GAllery
Be the movement
Parkour and freerunnig athlete
Monica
Del Piano
A few words
About Me
Then I lived in Milan as a designer and in Belgium as a performer, let’s see where the life will move me next! I’m also a Product & Graphic Designer and I’m learning Social Media Management.
Monica
Hi, I’m a Parkour and Freerunning athlete since 2015, before it I was a dancer for 15 years. I was born in ‘98 and I grew up close to Turin, in Italy.
Like a normal girl, but cooler
Parkour Girl
content creator
I love creating contents and than share them to inspire and motivate! I’m a content creator/influencer on Instagram where I post at first my trainings and my improvements to inspire people! On YouTube I’m more focused on my follow along Stretching Routines, but also my compilations and training/job vlogs. I’m also on TikTok to share my jumps and also their funny side!
designer
I’m a Product & Graphic Designer, I got a degree in 2020 in Turin, and now I’m currently specializing in Comunication, Marketing and Social Media Management because I can’t stop learning in order to follow my dream. I worked for one year for “Hape Toys” Design as a product and graphic designer. I’m currently creating graphics for the “Pasta Moves” collection for their parkour and street clothing.
Dancer
Before joining the walls with parkour I was a dancer for 15 years. I used to dance different styles such as classical ballet, modern, contemporany, hip hop, heels style, and tasting a bit of latin dance and tango. The dance has made me self-critical and attentive to the details of the movements, giving me the body contol in the space and the flexibility I’m still keeping improving.
Testimonials
What People Say
I tuoi video mi stanno aiutando parecchio a riconquistare la mia flessibilità, ti dedicherò la mia prima spaccata!
Happier Life
Positive mindset
A positive attitude can help athletes stay motivated and help avoid overwhelm and anxiety. While it might take time, effort, and regular maintenance, finding ways to shift a bad attitude into a good one can help you perform your best during your trainings and daily life. I suggest to read “The power of now” written by Eckhart Tolle, this book helped me a lot for my personal growth journey.
Flexible Approach
No limits
I’m creating Youtube contents to inspire and help the comunity to follow a stretching routine in their daily life.
Stretching can help to improve flexibility, and, as a result, the range of motion of your joints. A better flexibility may improve your performance in physical activities and decrease your risk of injuries. So keep stretching and stay flexy!
On instagram I show you the consistency and the improvements of my trainings but also the behind the scenes about challenges and training session, with successes and failures too. Remember that failure is not the opposite of success, it’s part of it.
Garnier – Double Stunt
Cisalfa – Photo Shooting
Adidas x Juve – Video
Champion Europe – Photo Shooting
Freddy Sportwear – Social Media Interview and Photo Shooting
Disney+ – Premier “Hawkeye” to Rome
Ford Mustang – Photo Shooting
Bellewaerde Park (Belgium) – Season of Stunt Shows, Parkour, Diving and Games with Fire
CineItalia – film “Headshot” Double Stunt
Jed North- Sponsorship Clothing Social
Stronger – Sponsorship Clothing Social
Redbull – Competition “Redbull Al Andalus” Granada, Spain
“PrettyParkour” – Won the International On Line Competition “Women’s Expert Choice
Bounce – Italian Competition Judge“Skillz Challenge”
Gender Stereotypes Breaker
Inspiring People
One of my aims is to inspire and support all those women
who want to approach the Parkour’s world, opposing all the stereotypes of this discipline and showing them that Women Can.
Riproduci video
“Out of all countries I’ve been to, Italy seems to have the strongest female community. I’ve heard it’s thanks to this person” Big up Monica!”